may, 2020

wed20may7:00 pm8:00 pmMoved OnlineWE Well-Being Playbook and Panel DiscussionMental Health Awareness Month with the author Leysa Cerswell Kielburgerhttps://www.facebook.com/nassaucountypubliclibrary7:00 pm - 8:00 pm Facebook Live with PBS BooksEvent Type :Adult,PBS Book Online Series

Time

(Wednesday) 7:00 pm - 8:00 pm

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Event Details

In celebration of Mental Health Awareness Month, PBS Books presents an evening with Leysa Cerswell Kielburger about the WE Well-Being Playbook featuring a panel discussion and interactive event.

The WE Well-being Playbook is a hands-on guide filled with everyday tools and actions to nurture your own mental well-being and the well-being of others.

Download and read the book for free

About the panelist
Leysa Cerswell Kielburger is a faculty member at the Centre for Mindfulness Studies, where she trains educators, health care practitioners, and corporate leaders in mindfulness-based cognitive therapy and stress reduction. She also runs the Centre’s Psychology Aid program for homeless and unstably housed youth. Leysa has taught and worked in North America, Southeast Asia and East Africa. She is completing her PhD in Clinical Psychology, with her research and dissertation focus on mental health care for underserved and marginalized populations. Her first book on strategies for self-care and mental well-being will be published in fall 2019.

More about the event at PBS Books

Organizer

Fernandina Beach Library904-530-6500 or libraryinfo@nassaucountyfl.com

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